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    6 Ways To Practice Ahimsa (Nonviolence) In Daily Life
    Kat
    • Jul 13, 2019
    • 7 min

    6 Ways To Practice Ahimsa (Nonviolence) In Daily Life

    3150
    Yoga off the mat: AHIMSA, the practice of nonviolence
    Kat
    • Jun 27, 2019
    • 6 min

    Yoga off the mat: AHIMSA, the practice of nonviolence

    890
    Delayed gratification & achieving your goals
    Kat
    • May 16, 2019
    • 4 min

    Delayed gratification & achieving your goals

    580
    What is Savasana for?
    Kat
    • Jan 29, 2019
    • 3 min

    What is Savasana for?

    420
    How to end 2018 well - Write, Acknowledge, Smile, Repeat
    Kat
    • Dec 30, 2018
    • 2 min

    How to end 2018 well - Write, Acknowledge, Smile, Repeat

    520
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    email: yogawithkatuk@gmail.com