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    Yoga off the mat: AHIMSA, the practice of nonviolence
    Kat
    • Jun 27, 2019
    • 6 min

    Yoga off the mat: AHIMSA, the practice of nonviolence

    930
    Delayed gratification & achieving your goals
    Kat
    • May 16, 2019
    • 4 min

    Delayed gratification & achieving your goals

    630
    What does 'yoga' mean & am I doing it right?
    Kat
    • Apr 18, 2019
    • 3 min

    What does 'yoga' mean & am I doing it right?

    451
    What is Savasana for?
    Kat
    • Jan 29, 2019
    • 3 min

    What is Savasana for?

    420
    What does yoga offer?
    Kat
    • Aug 31, 2018
    • 3 min

    What does yoga offer?

    450
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    email: yogawithkatuk@gmail.com