Weekly classes

Find your style...
A dynamic class where you'll flow from one pose to another, with a focus on breathing fully. Warm up the joints, cultivate strength, balance and 
flexibility. Variations offered to suit your level.
Vinyasa Flow
 Suitable for beginners as well as more seasoned practitioner. A good introduction to many traditional yoga poses and a way to slowly build up strength by holding the poses a little longer. Strong focus on feeling your body and using the focus to calm the mind.  
Hatha Yoga

Seasonal classes

Private tuition courses

Summer Yoga on the beach! 
Weekends - dates announced on my FB Page
Fun flow to get you up, out of the house and moving on your weekend mornings. Get your morning dose of Vitamin D & Vitamin Sea! Feel nourished by the sun and let your mind be soothed with the sound of the waves. 
Felixstowe beach, by the Felixstowe Pier
Donation basis
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Available for scheduling
A personalised course created to suit your individual requirements and goals - whether that is to destress, become more agile, stronger and flexible or simply improve your general wellbeing.
The practice comes to you - feel safe and comfortable at your own home

6 weeks private yoga course

(1 hr class per week) £210

 

6 weeks private Gold yoga course (2 classes per week) £360

FELIXSTOWE AREA
Mondays
Vinyasa Flow: 6.30pm - 7.30pm
The Pavilion at Kirton Recreation Ground, 2 Back Road, Kirton, Ipswich IP10 0QQ
£7 drop-in
Or £24 for package of 4 classes
IPSWICH

Included in the price:

  • a complementary 45-minute in-person consultation, including a 20 minute taster session

  • all yoga equipment provided

  • customised 6 weeks yoga course to reach your personal goals and expectations (as defined in your complementary consultation)

  • bespoke client care pack with exercise to practice on your own, in-between sessions

  • discounts on special workshops & other events while a client

Thursdays
Vinyasa Flow: 6.45pm - 7.45pm
Muthu Belstead Brook Hotel, Belstead Road, IP2 9HB
£7 non-member, £5 member
Booking required. Get in touch with me via text, phone, email or social media.  
Fridays
Hatha: 12:30pm - 1:15pm
BetterGym, Russel Road,
IP1 2BX
** You can also find me at energié Fitness on Felixstowe Road, Ipswich on Thursday nights and Sunday mornings - currently only available to gym members.

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